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Is smoked salmon raw or cooked? This is a question that often comes up among foodies. The answer, however, is not as straightforward as you might think. Let’s take a closer look at the two types of smoked salmon and see which one is truly “cooked”.
What Is Smoked Salmon?
Smoked salmon is a type of fish that has been cured, through the process of smoking, to enhance its flavor and texture. The process usually involves exposing the fish to cold smoke produced by burning wood chips or other materials. This low-temperature cooking method helps to preserve the flavors and textures in the salmon while also giving it a distinct smoky flavor.
Raw smoked salmon is, in fact has been cured but not cooked or heated in any way. The fish is typically refrigerated or frozen to preserve its freshness and will have a soft, smooth texture. It also may be slightly pinkish in color due to the curing process. This type of smoked salmon is usually served cold and can be enjoyed as part of a sushi platter or on its own.
Cooked smoked salmon, on the other hand, has been cooked in some way before being served. This could include baking, grilling, poaching, steaming, or even smoking again at higher temperatures. The cooking process will cause the salmon to become drier and firmer than raw smoked salmon, as well as darker in color due to the caramelization of proteins.
Smoking – A Technique With A Long History
Smoking has been around for centuries and was originally used as a method of preserving fish and meat. The process of smoking helps to seal in the natural flavors of the ingredients while also giving it a distinct smoky flavor. This makes it a popular choice among chefs who want to create dishes with depth and complexity.

What Is Smoked Salmon? – Liliana KItchen
Common Ways To Smoke Salmon
There are various ways to smoke salmon, such as hot smoking, cold smoking, and brining. But in this post, we will have in-depth research on both hot and cold smoked methods.
Hot-Smoked Salmon
Hot-smoked salmon is is a method in which fish has been cooked in some way before being smoked. The most common methods of cooking the fish include baking, grilling, poached or steaming it. Once the fish is cooked, it can then be exposed to smoke at higher temperatures and longer times until it develops a deep smoky flavor and a firm, flaky texture.
Cold-Smoked Salmon
Cold-smoked salmon is also called “lox” and is made by curing the fish in salt or brine before it’s exposed to cold smoke. This method results in a slightly firmer texture than hot smoked salmon, as well as a less intense smoky flavor. The salmon is typically refrigerated during the curing process and can be served cold or lightly warmed up.
Is Smoked Salmon Cooked Or Raw?
So, is smoked salmon raw or cooked? The answer depends on how it’s made. If the salmon has been cured and exposed to cold smoke, then it would be considered raw. If it has been cooked in some way before being smoked, then it is considered cooked.

Is Smoked Salmon Raw Or Cooked?
How To Store Smoked Salmon?
Smoked salmon should be stored in an airtight container and kept in the refrigerator for up to three days, or in the freezer for up to two months. Be sure to check the “use by” date on your smoked salmon before consuming it.
Storing Unopened Smoked Salmon
Unopened packages of smoked salmon should be stored in a cool, dry place, away from direct sunlight. These can last up to six months in the pantry or cupboard before needing to be refrigerated or frozen.
Storing Opened Smoked Salmon
Once opened, smoked salmon should be air sealed or placed in an airtight container and stored in the refrigerator for up to three days. If you’re not sure if your smoked salmon has been properly stored or is still safe to eat, it’s best to discard it.
Thawing Frozen Smoked Salmon
If you’ve frozen your smoked salmon, it should be thawed in the refrigerator before using. This can take up to 24 hours and should be done slowly to ensure that the fish maintains its texture and flavor.
Signs Of Ruined Smoked Salmon
In case your smoked salmon has a slimy texture or an off-putting smell, then it has likely gone bad and should be discarded. Expired smoked salmon can cause food poisoning if consumed, so it’s important to check the date printed on the package before using as well as other signs about it to take notice of.
It’s Way Past The Best-By Date
In the event that your smoked salmon has passed the “best by” date, then you should check it for signs of spoilage before consuming. If it looks and smells okay, then it should still be safe to eat as long as it wasn’t stored improperly and was kept at a consistent temperature. However, if in doubt, discard it.
The Salmon Smells Bad
Provided that your smoked salmon has a strong, unpleasant smell, then it is likely expired and should be discarded. Bad smells are usually a sign that the fish has spoiled and is no longer safe to eat.
There’s Mold On The Fish
Assuming that you notice any visible mold on the smoked salmon, throw it away immediately. Mold can indicate the presence of bacteria and can cause food poisoning if consumed.
It Has Changed Color
When you notice that the color of your smoked salmon has changed, it’s best to discard it as this is most likely a sign that it has gone bad. Color changes can also be due to oxidation and therefore should not be consumed.
It’s Extra Slimy
Suppose the smoked salmon has a slimy texture, then it should be throw away as it is likely expired and can cause food poisoning if consumed. Sliminess can also indicate that bacteria have started to form on the fish, so it’s best to be safe and throw it away.
Is Smoked Salmon Safe To Eat?
Smoked salmon should be safe to eat as long as it has been stored properly and the package is not expired. If your smoked salmon is slimy, smells terrible, or the color has changed, get rid of it immediately as these are all signs that it has gone bad. Having mentioned above, it is best to watch for the signs of ruined smoked salmon before serving to avoid illness.
Is Smoked Salmon Safe Without Cooking?
Smoked salmon is a type of fish that can be eaten without cooking as it has already been cooked by the smoking process. That said, it’s always recommended to check the package for an expiration date and ensure that it was stored properly before consuming.
Is Raw Salmon Safe To Eat?
Raw salmon should not be eaten as it can contain parasites and harmful bacteria that can cause food poisoning. If you’re unsure about whether or not a certain type of fish is safe to eat raw, it’s best to look up information on the internet or consult your local health department for advice.
Nutrition Benefits Of Smoked Salmon
Smoked salmon is an excellent source of protein, omega-3 fatty acids, and other essential vitamins and minerals. It also provides a good amount of calcium and potassium which are both important for bone health. Additionally, it can help reduce inflammation in the body and protect against heart disease.

Nutrition Benefits Of Smoked Salmon
The Best Way To Enjoy Smoked Salmon
Smoked salmon can be enjoyed in a variety of ways. It can be served on its own as a high-protein snack or added to salads, sandwiches, and other dishes. Additionally, it can be smoked at home with special equipment for a unique flavor.
Liliana Kitchen also has some suggestions for you with some smoked salmon recipes:
FAQs For “Is Smoked Salmon Raw Or Cooked?”
Can you eat smoked salmon raw?
You should not eat smoked salmon raw as it can contain parasites and harmful bacteria that can cause food poisoning.
Is smoked fish cooked or raw?
Smoked fish is typically cooked during the smoking process and should be safe to eat as long as it has not been stored improperly or expired.
How is smoked salmon not raw?
Smoked salmon is not raw because it has been cooked during the smoking process. Additionally, it should be safe to eat as long as it has not been stored improperly or expired.
Is salmon raw or smoked?
Salmon can be either raw or smoked depending on how it is prepared and cooked. Smoked salmon has been cooked during the smoking process, while raw salmon is uncooked.
Conclusion
Smoked salmon is a delicious and nutritious type of fish that can be enjoyed in a variety of ways. It is important to practice safe food handling and storage practices when dealing with smoked salmon, as it can harbor harmful bacteria if not stored properly or expired. If the smoked salmon has an unpleasant odor, slimy texture, or color change, then it is time for you to throw it away.
Liliana Kitchen hopes that this post will be useful and help you understand more about the smoked salmon topic If you have any further questions or opinions, be sure to let them down below in the comment section so that Liliana Kitchen can know more about you!