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Are you looking for an easy and healthy way to cook your carrots? If so, you may want to try steaming them in the microwave. Steaming is a gentle cooking method that preserves the nutrients in vegetables.
And, it’s one of the easiest ways to cook veggies without using oil or butter. In this article, we will show you how to steam carrots in microwave. Let’s get started!
Can You Microwave Carrots?
The short answer is yes, you can microwave carrots. However, it’s important to note that microwaves heat food differently than other methods of cooking. Therefore, you may need to adjust the cooking time for your specific microwave.
Why Cook Carrots In Microwave?
Microwaving carrots is not only a convenient way to cook them, but it’s also a healthy choice. When cooked in the microwave, carrots retain most of their nutrients and flavor. Plus, this cooking method uses very little oil or butter and doesn’t require you to stand over a hot stove while they’re cooking.
Can You Microwave Carrots Before Roasting?
In fact, you can microwave carrots before roasting them in the oven. This is a great way to reduce the cooking time and ensure that your carrots are cooked through without burning them. To do this, simply place your carrots on a microwave-safe plate and cook for two minutes. Then, transfer the carrots to a baking sheet and roast them at 400F until they are cooked through.
Can You Microwave Carrots To Soften Them?
Indeed, microwaving carrots is an easy way to soften them before adding them to recipes like soups and stews. To do this, place the carrots on a microwave-safe plate and cook for one minute. Then, check the carrots to make sure they are soft enough for your recipe.
Why Cook Carrots In Microwave? – Liliana Kitchen
Does Microwaving Carrots Destroy Nutrients?
Studies have shown that microwaving vegetables can help preserve more of their nutrients than other cooking methods. Therefore, the answer is no, microwaving carrots does not destroy their nutrients. On the other hand, it may even preserve more vitamins and minerals than other methods.
What Happens When You Microwave Carrots?
When you microwave carrots, the heat causes them to soften and release their natural flavors. The result is a flavorful vegetable side dish that can be enjoyed as-is or used in recipes.
Microwave Carrots: The Easiest Way to Cook Carrots
As you can see, microwaving carrots is an easy and healthy way to cook them. The microwave not only preserves the nutrients in vegetables but also reduces the cooking time significantly. Plus, the fact that this method doesn’t require any oil or butter makes it a great choice for those trying to eat healthier. So next time you’re looking for a quick and easy way to cook carrots, try microwaving them. You’ll be glad you did!
Why You’ll Love This Recipe?
There are so many reasons to love this microwaved carrot recipe. First of all, it’s healthy and nutritious, as it preserves the vitamins and minerals in carrots better than other cooking methods. Plus, it’s incredibly quick and easy to make. And best of all, you don’t need any oil or butter!
What Do You Need?
- Water: A few tablespoons or a cup of water to help the carrots steam in the microwave is a good idea that you may need to take notice of.
- Microwave-Safe Dish: You’ll need a microwave-safe dish to cook your carrots in with a lid. This also helps prevent the steam from carrots from escaping during the cooking process
- Carrots Or Baby Carrots: You can use either carrots or baby carrots for this recipe.
- Other Optional Equipment: Use tongs and a timer to make sure your carrots don’t overcook.
How To Steam Carrots In Microwave?
How To Steam Carrots In Microwave?
Microwave steamed carrots are a relatively easy-to-make side dish that everyone will love. To make this dish, at the first sight, wash and peel the carrots (if desired) into the shape and size you want.
Then, place your carrots in a microwave-safe dish with 1-2 tablespoons of water. Next, cover the dish and cook on high power for around 5 minutes, stirring halfway through.
Check to make sure that your carrots are cooked through and add more time if they need it. In the end, serve the carrots as-is or use them in recipes.
Ingredients
- 4 medium carrots or baby carrots
- 2 tablespoons of water
- Salt and pepper
- Other desired spices
Instructions
- Wash and peel your carrots, then cut them into small cubes or slices.
- Place the carrots in a microwave-safe dish and add 2 tablespoons of water and any desired spices like salt and pepper.
- Cover the dish with a lid or plastic wrap, making sure to leave a small vent so steam can escape.
- Place the dish in the microwave and cook for 3 – 5 minutes on high.
- Use tongs to carefully remove your carrots from the dish, making sure not to burn yourself with the steam.
- Add any desired seasonings and serve while hot!
Nutrition Facts
- Calories: 55
- Fat: 0.2g
- Carbohydrates: 12g
- Fiber: 3.4g
- Protein: 1.3g
- Vitamin C: 21% DV
- Vitamin K: 17% DV
- Potassium: 10% DV
- Calcium: 2% DV
- Iron: 3% DV
>> You may want to know how to steam carrots in microwave perfectly with other vegetables too? Well, look no more than this tutorial video here:
How Long To Steam Carrots In Microwave?
The cooking time for microwaving carrots will vary based on the size and shape of your carrots. As a general rule, you should cook them on high power for 3 to 5 minutes or until they are soft. Always check to make sure your carrots have reached the desired consistency before removing them from the microwave.
How To Serve Microwaved Carrots?
There are so many ways to serve microwaved carrots! You can add them to salads, soups, and stews. Or you can simply season the carrots with salt and pepper and serve as a side dish.
They also make a great snack when tossed with some olive oil or butter. For an extra flavor boost, try adding some garlic or herbs to the dish before microwaving.
Tips For “How To Steam Carrots In Microwave?”
- Always use a microwave-safe dish with a lid and make sure to leave a small vent for steam to escape.
- Don’t overcook the carrots as they will lose their nutrients if left in the microwave too long.
- Cut your carrots into smaller pieces so they cook more evenly in the microwave.
- Add extra flavor to your carrots by seasoning them with salt and pepper or any other herbs or spices you like.
- Try adding some oil or butter before microwaving for an extra delicious dish!
- To keep your vegetables as nutritious as possible, try not to overcook them in the microwave.
Tips For “How To Steam Carrots In Microwave?”
More Easy Vegetable Sides
- Smoked Potatoes
- Mango Pico de Gallo
- Ina Garten Roasted Broccoli
- Charlie Bird Farro Salad
- Sauteed Chickpeas
- Braised Black Beluga Lentils
FAQs For “How To Steam Carrots In Microwave?”
How long does it take to soften carrots in the microwave?
The amount of time it will take to cook your carrots in the microwave will depend on their size and shape. A good rule of thumb is to cook frozen vegetables on high for about five minutes, or until they are soft. Never take your carrots out of the microwave until they have achieved the texture you want.
Can you put a carrot in the microwave?
Yes, you can put carrots in the microwave, as long as they are cut into small enough pieces. Make sure to use a microwave-safe dish with a lid and leave a small vent so steam can escape.
Should I add oil or butter before microwaving carrots?
Adding oil or butter before microwaving is optional but will give your carrots an extra flavor boost. Be sure to use a small amount, as these can add up in calories quickly.
Can I steam other vegetables using this same method?
Yes, you can steam other vegetables using the same method for microwaving carrots. The cooking time may vary slightly depending on the size and shape of your chosen vegetable, so keep an eye on them and adjust the cooking time accordingly.
How do you steam carrots without a steamer?
You can easily steam carrots without a steamer by using the microwave. Make sure to use a microwave-safe dish with a lid and leave a small vent for steam to escape. Cook your carrots on high power for 3 to 5 minutes or until they reach the desired consistency.
How do you soften carrots quickly?
The fastest way to soften carrots is by microwaving them. Cut the carrots into smaller pieces before cooking and microwave them on high power for 3 to 5 minutes or until they reach the desired consistency. You can also steam your carrots in a pot with a small amount of boiling water.
Conclusion
Steaming carrots in the microwave is an easy and convenient way to enjoy this nutritious vegetable. Make sure to use a microwave-safe dish with a lid and always check your carrots for doneness before removing them from the microwave. Adding oil or butter, plus herbs and spices, are all great ways to add extra flavor to your microwaved carrots.
Liliana Kitchen thinks that with these tips and tricks in hand, you will be able to make your family and friends ask for more the next time you serve this dish. If you are interested and in the mood for looking at other blogs about food and recipes, take your time paying a visit to Lilianakitchen.com! See you the next time!
Ingredients
- 4 medium carrots or baby carrots
- 2 tablespoons of water
- Salt and pepper to taste
- Other desired spices
Instructions
- Wash and peel your carrots, then cut them into small cubes or slices.
- Place the carrots in a microwave-safe dish and add 2 tablespoons of water and any desired spices like salt and pepper.
- Cover the dish with a lid or plastic wrap, making sure to leave a small vent so steam can escape.
- Place the dish in the microwave and cook for 3 - 5 minutes on high.
- Use tongs to carefully remove your carrots from the dish, making sure not to burn yourself with the steam.
- Add any desired seasonings and serve while hot!
Notes
- The cooking time may vary slightly depending on the size and shape of your carrots, so keep an eye on them.
- You can also add oil or butter to the dish before microwaving it if desired.
- To keep your vegetables as nutritious as possible, try not to overcook them.
- This method is great for softening carrots before adding them to soups or stews.
- You can also steam other vegetables using this same method!
- For an extra flavorful dish, try adding some garlic and herbs to the dish before microwaving.
