Table of Contents
You might think that making a grilled cheese sandwich requires butter. However, is it possible or how to make grilled cheese without butter at all? If you are looking for a healthier alternative to classic grilled cheese, this recipe is for you.
All you need is a little bit of olive oil or similar healthy vegetable oil and some hearty bread. So, grab your skillet, and let’s get started!
Can You Make Grilled Cheese Without Butter?
Actually, it is possible to make grilled cheese with no butter at all! Making grilled cheese without butter is actually quite simple. In case you are looking to make a healthier grilled cheese sandwich, simply substitute olive oil or another type of vegetable oil for the butter. The steps are otherwise exactly the same as making a classic grilled cheese.
Can You Make A Grilled Cheese Without Added Fats?
Making grilled cheese without added fats is also possible. You can skip the oil or butter and make your sandwich using only bread and cheese. The result will be a less greasy grilled cheese but still with the same classic taste and even healthier when you can tackle out a lot of animal sources of fat, which is not good for your health at all.
Can You Make Grilled Cheese Without Butter? – Liliana Kitchen
Substitutes For Butter In Grilled Cheese
Did you know that there are endless alternatives out there that can be in place of butter when you are going to make grilled cheese without one? Obviously, the most commonly seen used in this recipe without butter is organic and vegetable-based oil. Moreover, with your creativity and love for healthy plus clean food, the number of substitutions just going up!
Olive Oil
Olive oil has a great taste and it is known as a healthy alternative to butter. Applying olive oil on your bread will make it golden brown and crunchy, just like the classic grilled cheese with butter. I must add some small facts is that olive oil also makes your grilled cheese become moister and much creamier.
Aioli
This Mediterranean-style sauce is made with garlic and olive oil, aioli has an intense flavor and can give your grilled cheese some extra zing. To make the sandwich even more flavorful, add some roasted peppers or tomato slices to it. You may also hear aioli with a different name: garlic mayonnaise!
Mayonnaise
Mayonnaise is a creamy emulsion of oil, egg yolks, and vinegar. It adds richness to the sandwich and it’s an easy substitute for butter. You can also add some herbs like oregano or basil to your mayo for a more flavorful sandwich.
Rendered (Bacon) Fat
If you’re a bacon fan, you can use rendered fat instead of butter when making grilled cheese. The bacon flavor adds an extra layer of deliciousness to the sandwich and it’s guaranteed to be loved by everyone. Just make sure to use good quality bacon fat that is free from impurities.
And remember that although this fat will add some richness to your grilled cheese, it does not mean that it is free from cholesterol and calories. So be sure to add enough, as it is not a really healthy source of fat.
Caesar Salad Dressing
In case you are looking for something a bit different, try using Caesar salad dressing instead of butter. The creamy texture and delicious flavor will make your sandwich stand out from the rest. Just be sure to use a low-fat dressing so you don’t end up with an overly greasy grilled cheese sandwich.
Ghee
Ghee is a clarified butter that has been slowly cooked to give it a nutty flavor. It’s an excellent substitute for butter when making grilled cheese and it has less saturated fat than regular butter. Ghee also adds a delicious crunchy texture to the sandwich.
Avocado Oil
Avocado oil is a great way to make a healthier version of grilled cheese without butter. It has a high smoke point, so it won’t burn as easily as olive or vegetable oil. And the best part? Avocado oil is packed with healthy fats and can give your sandwich an extra boost of flavor.
Besides, you can find this oil in the form of a spraying can, which is convenient to cook your sandwich!
Coconut Oil
Coconut oil is a great choice when you want to make grilled cheese without butter. It has medium-chain triglycerides that are known to raise the “good” HDL cholesterol levels in your blood. Coconut oil also adds a slightly sweet flavor to your sandwich and it makes it crunchy and golden brown.
Eggs
Provided that you are looking for light and fluffy grilled cheese, try using eggs in place of butter. Beat the egg until it reaches a creamy, smooth consistency, and spread it on your bread. It will give the sandwich a rich flavor and creamy texture. Make sure to use enough egg so that it doesn’t dry out during the cooking process.
Dry
If you don’t have any of the above-mentioned ingredients, you can still cook a delicious grilled cheese without butter. All you need to do is lightly grease your pan with some oil and place it over medium heat.
Then, lay your sandwich slices in the pan and cook until they become golden brown. This method may take a bit longer than the ones with butter, but it’s still a great way to make delicious grilled cheese without the use of butter.
Substitutes For Butter In Grilled Cheese
How To Make Grilled Cheese Without Butter?
There are many ways to make delicious grilled cheese without the use of butter. Whether you opt for mayonnaise, rendered fat, Caesar salad dressing, ghee, avocado oil, coconut oil, or even eggs – you are sure to end up with a tasty sandwich. Just remember to use the right amount of each ingredient so that you don’t end up with an overly greasy sandwich.
Ingredients
- Your favorite substitution for butter (choose anything you like listed above or your own alternatives)
- Slices of bread
- Cheese of your choice
- Optional: herbs, spices, and other toppings
Instructions
- First thing first, heat your skillet or griddle to medium heat.
- Then, spread the butter substitute (or other chosen ingredient) thinly on each slice of bread/Or put the bread in the pan slightly covered with your substitute oil.
- Next up, place one slice of bread, butter side down, on the heated griddle or skillet.
- Layer with cheese and any other toppings onto the bread.
- Place the other slice of bread, butter side up, on top of the cheese and topping layer.
- Remember to cook for 2 to 3 minutes, or until the cheese begins to melt and the bread is golden brown.
- In the end, flip the sandwich, and cook for an additional 2 to 3 minutes, or until golden brown.
- Serve hot with your favorite condiments or sides!
>> Want a more specific step-by-step guide? This video will be a detail-oriented instruction for you:
How To Store Grilled Cheese Made Without Butter?
Grilled cheese without butter-made sandwiches can be stored in the refrigerator for up to 4 days. Make sure to wrap each sandwich with plastic wrap or aluminum foil to keep them from drying out. You can also freeze the sandwiches in a zip-top bag for up to 3 months.
Make-Ahead Grilled Cheese Without Butter
You can make sandwiches of grilled cheese without butter a few days in advance and store them in the refrigerator. When you are ready to eat, heat them up on a skillet or in the oven. This is a great way to save time and still enjoy this classic sandwich! The step to make this sandwich can refer back to the previous section of this blog.
Grilled Cheese Without Butter Tips
Grilled cheese without butter sandwiches can be a delicious and healthy alternative to the classic version. To make sure your sandwich turns out perfectly, here are some tips to follow:
- Choose your favorite butter substitute and use it in the right amount so that you don’t end up with an overly greasy sandwich.
- For a crunchier texture, you can opt for adding some nuts or seeds to your sandwich.
- You can also use vegan cheese or dairy-free butter substitutes to make a healthier version of the grilled cheese sandwich.
- If you are looking for a low-carb option, try using low-carb tortillas or wraps instead of regular bread slices.
- Make sure to wrap each sandwich with plastic wrap or aluminum foil before storing them in the refrigerator.
How To Make Grilled Cheese Healthier?
Grilled cheese is a classic comfort food that everyone loves. But if you’re looking for ways to make it healthier, there are plenty of ways to do that.
- Choose whole wheat bread instead of white bread. It’s higher in fiber and nutrient-dense.
- Use low-fat cheese instead of full-fat cheese to reduce the amount of fat and calories.
- Add more vegetables like tomatoes, spinach, onions, peppers, etc. to make the sandwich more nutritious.
- Use spreads like hummus or pesto instead of butter or oil for a healthier option.
- Use avocado instead of butter for an even healthier and more flavorful sandwich.
Grilled Cheese Without Butter Variations
If you’re looking for more ways to enjoy grilled cheese without butter, try out these variations:
- Add some herbs and spices like garlic powder, oregano, and chili powder to the cheese for an extra flavor boost.
- Top the sandwich with fresh tomatoes or roasted vegetables for more nutrition.
- Use some vegan cheese for a dairy-free version of the sandwich.
- Add some slices of ham or bacon for a delicious twist.
- Spread some jam or jelly on the sandwich for a sweet and savory combination.
- Try adding some avocado slices to your sandwich for an extra creamy texture.
Grilled Cheese Without Butter Variations
More Healthy Recipes
- Cauliflower Sous Vide
- Ruby Tuesday Broccoli Salad
- Charlie Bird Farro Salad
- Watermelon Radish
- Sauteed Chickpeas
- Leak Soup Without Potatoes
- Crack Green Beans
- Braised Black Beluga Lentils
FAQs For “How To Make Grilled Cheese Without Butter?”
What can I use instead of butter for grilled cheese?
You can use an oil-based butter substitute, such as olive oil, coconut oil, or vegetable oil. You can also use vegan cheese or dairy-free butter substitutes.
Can you have grilled cheese without butter?
Yes, you can make a delicious grilled cheese sandwich without butter. You can use an oil-based butter substitute or vegan cheese for a healthier, low-fat option.
What happens if you don’t put butter on grilled cheese?
If you don’t put butter on your grilled cheese, it will still be just as delicious. However, if you want a crunchier texture, you can opt for adding some nuts or seeds to your sandwich.
Can I use oil instead of butter grilled cheese?
Yes, you can use an oil-based butter substitute such as olive oil, coconut oil, or vegetable oil. This will provide enough moisture and flavor to the sandwich without using butter. Just make sure to use the right amount so that you don’t end up with an overly greasy sandwich.
Final Thoughts
Grilled cheese without butter is a delicious and healthy alternative to the classic version. With the right ingredients and some simple tips, you can make a tasty and nutritious sandwich that everyone will love. So don’t be afraid to experiment with different flavors and ingredients, and you’ll be sure to find an alternative that you and your family will enjoy.
Liliana Kitchen hopes you find these tips and variations helpful in creating your own delicious grilled cheese without butter! Enjoy your sandwich and bon appetit!
Ingredients
- Your favorite substitution for butter (choose anything you like listed above or your own alternatives)
- Slices of bread
- Cheese of your choice
- Optional: herbs, spices, and other toppings
Instructions
- Heat a skillet or griddle to medium heat.
- Spread butter substitute (or other chosen ingredient) thinly on each slice of bread/Or put the bread in the pan slightly covered with your substitute oil.
- Place one slice of bread, butter side down, on the heated griddle or skillet.
- Layer cheese and any other toppings onto the bread.
- Place the other slice of bread, butter side up, on top of the cheese and topping layer.
- Cook for 2 to 3 minutes, or until the cheese begins to melt and the bread is golden brown.
- Flip the sandwich, and cook for an additional 2 to 3 minutes, or until golden brown.
- Serve hot with your favorite condiments or sides!
Notes
- If you don’t have any of the above-mentioned ingredients, you can still cook a delicious grilled cheese without butter. All you need to do is to lightly grease your pan with some oil and place it over medium heat.
- Make sure not to use too much butter substitute or other ingredients so that your sandwich doesn’t end up too greasy.
- Experiment with different combinations of ingredients and toppings to create your own unique grilled cheese sandwich.
