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If you are anything like me, you love pizza. But sometimes, you don’t want an entire pizza. That’s where pizza rolls come in. They are the perfect size for a quick snack or a light dinner. And best of all, they are easy to make in the air fryer. Want to know how to cook pizza rolls in air fryer? Keep reading!
What Are Pizza Rolls?
Pizza rolls are usually small balls of pizza dough stuffed with various ingredients like cheese, sauce, and pepperoni. They can be bought ready-made in many stores or you can make your own by wrapping pizza dough around your favorite fillings.
Oven/Microwave Prep vs. Air Frying Frozen Pizza Rolls
When it comes to preparing frozen pizza rolls, you have two main options – baking in the oven or microwaving. Both methods require preheating and take anywhere from 10-20 minutes of cooking time.
Air frying is a much faster method that can have your pizza rolls cooked and ready to eat within just a few minutes. In addition, cooking pizza rolls in the air fryer is also a much safer option if you don’t want your food to be filled with too much cooking fry oil.
Why You’ll Love This Recipe?
This air fryer pizza rolls recipe is so easy and fast that you can have a delicious snack in no time. Plus, it’s much healthier than traditional deep-fried snacks since air frying doesn’t require any oil. The result is crispy and flavorful pizza rolls with little to no added fat or calories!

How To Cook Pizza Rolls In Air Fryer? – Liliana Kitchen
How To Cook Pizza Rolls In Air Fryer?
Did you know that pizza is the most beloved and famous dish in the world? And this also can be applied to their cousins – pizza rolls, when cooking air fryer at 375 degrees Fahrenheit. As the result, you will have your own crispy and crunchy version of these rolls pop up in your mouth!
Ingredients
- 12 frozen pizza rolls
- 1 teaspoon olive oil (optional)
Instructions
- First thing first, preheat your air fryer to 375°F.
- Then, place the frozen pizza rolls in a single layer in the air fryer basket.
- If desired, lightly brush with olive oil for extra crispiness.
- Cook for 6 minutes, shaking the basket halfway through to ensure even cooking.
- Check to make sure they are cooked thoroughly and serve immediately.
- Enjoy your delicious pizza rolls! They can be served plain or with your favorite dipping sauces like marinara or ranch dressing.
Nutrition Facts
- Calories: 130 kcal
- Carbohydrates: 12 g
- Protein: 4 g
- Fat: 7 g
- Saturated Fat: 2.5 g
- Sodium: 200 mg
- Fiber: 1 g
- Sugar: 1 g
- Iron: 2 mg
>> Want to know more about the making of pizza rolls in air fryer? This video here cover it for you:
How Long To Cook Pizza Rolls In Air Fryer?
It depends on the size of your rolls and the settings on your air fryer. Generally it will take around 6 minutes at 375°F to cook frozen pizza rolls in an air fryer. If you are using a different brand or larger size, make sure to adjust the cooking time accordingly. Shake the basket halfway through to ensure even cooking. The pizza rolls are done when they are golden brown and crisp.
Serving Suggestions
Pizza rolls are delicious on their own, but if you want to make them extra special, here are some tasty serving suggestions:
- Serve with a side of marinara sauce for dipping.
- Sprinkle with Parmesan cheese and fresh herbs like oregano or basil.
- Top with your favorite pizza toppings like pepperoni or mushrooms.
- Serve with a side of ranch dressing for extra flavor.
- Mix in some diced vegetables like bell peppers, onions, or olives before cooking.
- Drizzle with honey and sprinkle with crushed red pepper flakes for a sweet and spicy twist.

How To Cook Pizza Rolls In Air Fryer? – Serving Suggestion
Storing And Reheating
Pizza rolls can be stored in an airtight container or resealable bag in the refrigerator for up to 5 days. To reheat, place the pizza rolls back in the air fryer basket and cook at 375°F for 2-3 minutes until they are hot and crispy. Alternatively, you can microwave them on high power for 30-45 seconds.
Tips For Cooking Pizza Rolls In Air Fryer
- For a vegan version, use vegan cheese and/or skip the pepperoni filling.
- Feel free to experiment with different fillings such as vegetables, meats, and cheeses.
- You can also make your own pizza rolls from scratch using store-bought or homemade dough. Just wrap the fillings in the dough, shape them into balls, and air fry according to the instructions above.

Tips For Cooking Pizza Rolls In Air Fryer
More Air Fryer Recipes
- Air Fryer Toasted English Muffins
- Air Fryer Chicken Katsu
- Frozen Meatballs In Air Fryer
- Frozen Chicken Tenders In Air Fryer
FAQs For “How To Cook Pizza Rolls In Air Fryer?”
How long do you cook pizza rolls in an air fryer?
It depends on the size of your rolls and the settings on your air fryer. Generally, it will take around 6 minutes at 375°F to cook frozen pizza rolls in an air fryer. If you are using a different brand or larger size, make sure to adjust the cooking time accordingly.
How long do you cook frozen pizza rolls in the air fryer?
Frozen pizza rolls can be cooked in the air fryer for around 6 minutes at 375°F. If you are using a different brand or larger size, make sure to adjust the cooking time accordingly.
Are pizza rolls healthy?
Pizza rolls can be a healthier alternative when compared to regular pizza, as they often come with fewer calories and fat. However, it is important to check the nutrition facts of each brand to determine if they are a better choice for you.
How do you cook Totino’s pizza rolls in air fryer?
Totino’s pizza rolls can be cooked in the air fryer at 375°F for around 6 minutes. Shake the basket halfway through to ensure even cooking. The pizza rolls are done when they are golden brown and crisp.
How long do I air fry pizza rolls at 400?
If you are cooking pizza rolls at 400°F, they should be done in around 4-5 minutes. Be sure to shake the basket halfway through to ensure even cooking. The pizza rolls are done when they are golden brown and crisp.
Can you cook frozen food in an air fryer?
Yes, many types of frozen foods such as pizza rolls, chicken nuggets, and French fries can be cooked in an air fryer. Just be sure to adjust the cooking time accordingly for different brands and sizes.
Can you cook frozen food without oil in an air fryer?
Yes, many types of frozen foods such as pizza rolls, chicken nuggets, and French fries can be cooked in an air fryer without oil. Just be sure to adjust the cooking time accordingly for different brands and sizes.
Conclusion
Cooking pizza rolls in the air fryer is a great way to enjoy a delicious snack without all the added fat and calories. With just a few simple steps, you can have hot and crispy pizza rolls ready in minutes. Be sure to adjust the cooking time for different brands and sizes as needed, and don’t forget to shake the basket halfway through to ensure even cooking.
Liliana Kitchen wishes you have a fun time experimenting with different fillings and flavors! Happy air frying!

Ingredients
- 12 frozen pizza rolls
- 1 teaspoon olive oil (optional)
Instructions
- Preheat your air fryer to 375°F.
- Place the frozen pizza rolls in a single layer in the air fryer basket.
- If desired, lightly brush with olive oil for extra crispiness.
- Cook for 6 minutes, shaking the basket halfway through to ensure even cooking.
- Check to make sure they are cooked thoroughly and serve immediately.
- Served plain or with your favorite dipping sauces like marinara or ranch dressing.
Notes
- If you are using a different brand of pizza rolls, the cooking time may vary.
- To avoid burning, keep an eye on your pizza rolls while they are air frying and adjust the cooking time as needed.
- For extra crunch, try brushing with butter or olive oil before air frying.