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Cooking chicken sausage is not as hard as it seems. In fact, it is a very simple process that can be done in a variety of ways. This article will discuss some of the best methods for how to cook chicken sausage. So, if you are looking to add this tasty protein to your meal plan, read on!
What Is Chicken Sausage?
Chicken sausage is a type of sausage made from chicken meat. It is usually seasoned with salt, black pepper, and other spices, and may also be flavored with herbs, onions, or garlic. Chicken sausage is typically sold in links, but it can also be found in bulk form.
Chicken sausage is a popular and versatile ingredient that can be used in many dishes, such as stews, soups, and pasta recipes (Jambalaya, Paella, Stir fry, Frittatas, Quiche, Soup, Pasta dishes). It can also be grilled or roasted and served as an entree. Chicken sausage is a good source of protein and is low in fat and calories.
It is a popular choice for those who are looking for a leaner option than traditional pork sausage. Chicken sausage can be found in a variety of flavors, such as Italian, Polish, Andouille, Chorizo, Breakfast, Sweet, and Smoked sausage.
How Healthy Is Chicken Sausage?
Chicken sausage is a leaner option than pork sausage and is a good source of protein. It is lower in fat and calories, making it a healthier choice. Chicken sausage is also a good source of iron and other minerals. When choosing chicken sausage, look for brands that are low in sodium and free of preservatives and artificial ingredients.
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What You Will Need To Make Chicken Sausage?
In order to make chicken sausage, you will need:
- Grinder: A grinder is necessary in order to grind the chicken meat.
- Sausage casing: Sausage casings can be found at your local butcher or specialty food store. The casing is the intestine of an animal, which is used to hold the sausage together.
- Sausage Stuffer: A sausage stuffer is used to fill the sausage casing with the ground chicken mixture.
- Scale: A scale is necessary in order to measure the correct amount of ingredients.
How To Cook Chicken Sausage?
There are many different ways to cook chicken sausage. Some popular methods include:
- In The Oven: Preheat your oven to 375 degrees Fahrenheit. Place chicken sausage on a baking sheet and bake for 25-30 minutes, or until cooked through.
- On The Grill: Similarly, preheat the grill to medium-high heat. Grill chicken sausage for 8-10 minutes, or until heated through.
- On The Stove: Add chicken sausage to a large skillet over medium-high heat. Also, cook for 8-10 minutes, or until you notice the sausage is cooked through.
- In The Microwave: Place chicken sausage on a microwave-safe plate. Cook on high for 2-3 minutes, or have the sausage heated through.
- In The Pan: Add chicken sausage to a large skillet over medium-high heat. Cook for 8-10 minutes, or until browned.
- In Air Fryer: Preheat the air fryer to 400 degrees Fahrenheit. Cook chicken sausage for 10 minutes, or until cooked through.
How Long Does It Take To Cook Chicken Sausage?
It usually takes about 25-30 minutes to cook chicken sausage in the oven, 8-10 minutes to grill chicken sausage, and 10 minutes to cook chicken sausage in the air fryer.
How To Make Chicken Sausage From Ground Chicken?
If you don’t have chicken sausage on hand, you can easily make it from ground chicken. To do this, simply combine ground chicken with the desired spices and herbs. Mix well and form into patties or links. Then, cook the chicken sausage according to your desired method or by following our instructions.
Ingredients
- 1 pound ground chicken
- 1/2 cup flour
- 1/2 teaspoon of Italian seasoning
- 1/4 teaspoon black pepper
- 1/4 teaspoon salt
- 1/4 teaspoon cayenne pepper
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 teaspoon paprika
- 1/4 teaspoon dried thyme
- 1/4 cup olive oil
- 1/4 cup of Fennel seeds
- 1/2 teaspoon ground sage
- EQUIPMENT:
- Baking sheet
- Grill/ Air Fryer/ Pan/ Stove/ Oven
- Chicken sausage casing
- Sausage stuffer
- Grinder
- Scale
Instructions
- First, preheat your oven to 400 degrees Fahrenheit (you can also use a grill, stove, or air fryer if you want).
- In a bowl, combine all of the ingredients and mix well and then form the mixture into patties or links.
- In a large skillet or Dutch oven, heat the olive oil over medium-high heat.
- Once hot, add the chicken mixture and cook until browned and cooked through about 20 minutes.
- Transfer the chicken sausages to a baking sheet and bake for 10 minutes.
- Serve warm and enjoy the final reward!
Notes
- If you don't have chicken sausage on hand, you can easily make it from ground chicken. To do this, simply combine ground chicken with the desired spices and herbs. Mix well and form into patties or links.
- The amount of time it takes to cook chicken sausage will depend on the cooking method you use.
- When choosing chicken sausage, look for brands that are low in sodium and free of preservatives.
- Chicken sausage can be stored in the refrigerator for up to four days or in the freezer for up to three months.
Nutrition Facts
Serving size: 1 link (28g)
- Calories: 60
- Fat: 2.5g
- Saturated fat: 0.5g
- Cholesterol: 20mg
- Sodium: 280mg
- Carbohydrates: 1g
- Fiber: 0g
- Sugar: 0g
- Protein: 8g
>> Take a glimpse at this video to get more detail about how to cook chicken sausage:
Tips For Cooking Chicken Sausage
- Try using chicken sausage in place of pork sausage in your favorite recipes.
- Add chicken sausage to pasta dishes, soups, stews, and chili for extra flavor and protein.
- Cook chicken sausage until it is browned and cooked through before eating.
- Chicken sausage is a great way to add extra protein and flavor to your meals.
Storing Chicken Sausage
Cooked chicken sausage can be stored in the refrigerator for up to 3 days. Chicken sausage can also be frozen for up to 3 months
Reheating Chicken Sausage
To reheat chicken sausage, cook it in the oven, stove, grill, or microwave until it is warmed through. Do not reheat chicken sausage more than once.
If you are reheating chicken sausage that has been frozen, be sure to thaw it completely before reheating.
What Can I Serve With Chicken Sausage?
Chicken sausage is versatile and can be served with a variety of dishes. Try pairing it with:
- Rice
- Quinoa
- Pasta
- Potatoes
- Vegetables
- Salads
- Soups
- Stews
- Chili
- Eggs
- Bread
- Pizza
- Sandwiches
- Wraps
- Calzones
- Cass
Common Mistakes When Cooking Chicken Sausage?
- Not cooking chicken sausage all the way through
- Overcooking chicken sausage
- Reheating chicken sausage more than once
- Not thawing chicken sausage before cooking
- Cooking chicken sausage without any seasoning
- Not storing chicken sausage properly
How To Cook Chicken Sausage? (By iStockphoto)
FAQs for How To Cook Chicken Sausage
How long does chicken sausage take to cook?
It usually takes about 25-30 minutes to cook chicken sausage in the oven, 8-10 minutes to grill chicken sausage, and 10 minutes to cook chicken sausage in the air fryer.
How do I cook fully-cooked chicken sausage?
If you are cooking fully cooked chicken sausage, simply heat it up in the oven, stove, grill, or microwave until it is warmed through.
Do chicken sausages need to be cooked?
Yes, chicken sausages need to be cooked all the way through before eating.
How do you pan-fry chicken sausages?
To pan-fry chicken sausages, heat a tablespoon of oil in a skillet over medium-high heat. Add the chicken sausages to the skillet and cook for 8-10 minutes, flipping them occasionally, until they are browned and cooked through.
Do you need oil to cook sausage?
No, you don’t need oil to cook sausage. However, adding a bit of oil to the pan will help to brown the sausage and prevent it from sticking to the pan.
Can I cook Chicken Sausage ahead of time?
Yes, you can cook chicken sausage ahead of time. Cooked chicken sausage can be stored in the refrigerator for up to 3 days or frozen for up to 3 months.
Is it better to bake or fry chicken sausage?
Baking is the healthiest way to cook chicken sausage. However, frying will give the sausage a crispy exterior.
How do you keep chicken sausage from sticking to the pan?
If you are cooking chicken sausage in a skillet, you can prevent it from sticking to the pan by adding a bit of oil to the pan. Or, you can cook chicken sausage on a non-stick baking sheet or in a non-stick pan.
Conclusion
Chicken sausage is a versatile and lean protein option that can be used in a variety of dishes. It is a good source of protein and is low in fat and calories. Chicken sausage can be cooked in a variety of ways, such as baking, grilling, frying, or microwaving. When cooking chicken sausage, it is important to cook it all the way through.
Having understood all of the ways and tips of how to cook chicken sausage so far, Liliana Kitchen thinks that it is time for you to test out your skill with the instruction and recipes that we have provided for you. In case you still have any questions and want to know more, take your time to visit me and our team at Lilianakitchen.com for the latest post for food content!
