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Salmon is a healthy, delicious, and easy-to-cook protein that you can enjoy any time of year. This guide will teach you how to and how long to bake salmon at 425 degrees for the perfect, golden-brown finish. Salmon is a great source of omega-3 fatty acids, vitamin D, and selenium, making it an ideal addition to any meal. Whether you’re looking for a weeknight dinner idea or something special to serve guests, this guide has you covered!
How Long Does It Take To Bake Salmon At 425?
For a 1-inch thick fillet of salmon, it should take about 12 to 15 minutes for the fish to bake at 425 degrees. However, it’s important to check the internal temperature of the salmon with a meat thermometer. The FDA recommends that seafood be cooked to an internal temperature of 145 degrees Fahrenheit, so make sure your salmon reaches this temperature before removing it from the oven.
You can also adjust cooking time based on your preferred level of doneness. For a more well-done salmon, increase the cooking time by 2 to 3 minutes per side. If you prefer your salmon to be rare or medium-rare, decrease the cooking time by 2 to 3 minutes per side.
How Long Do You Cook Salmon At 425 In The Microwave?
The microwave is not the recommended method for cooking salmon, as it can result in unevenly cooked or rubbery fish. If you do choose to cook your salmon in the microwave, cook it on a low setting for 3-4 minutes per 1 inch thickness of the fillet. However, I recommend using conventional oven baking or stovetop cooking methods for best results.
How Long Do You Bake Salmon At 425 In An Air Fryer?
Cooking salmon in an air fryer is a great option for those looking for a healthier cooking method. To bake salmon at 425 degrees in an air fryer, set the temperature to 400 degrees and cook for 10-15 minutes, flipping halfway through. Be sure to lightly coat the salmon with oil or cooking spray before placing it in the air fryer for optimal crispiness. As with conventional oven baking, make sure to check the internal temperature of the salmon to ensure it has reached 145 degrees Fahrenheit before serving.
How Long Does It Take To Bake Frozen Salmon At 425?
If you’re using frozen salmon, thaw it in the refrigerator overnight before cooking. Then, bake at 425 degrees for about 15 minutes, or until the internal temperature reaches 145 degrees Fahrenheit.
Should I Thaw Frozen Salmon Before Cooking?
It is not recommended to cook frozen salmon without thawing it first, as this can result in uneven cooking and potential food safety concerns. It’s best to thaw the salmon in the refrigerator overnight before cooking. If you’re in a time crunch, you can also safely thaw frozen salmon by submerging it in cold water, changing the water every 30 minutes until it is fully thawed. Never thaw frozen salmon at room temperature or in hot water as this can lead to bacterial growth.
What Temperature Should Salmon Be Cooked To
How To Bake Salmon At 425
Salmon is a versatile fish that can be cooked in a variety of ways. One popular method is to bake it at 425 degrees Fahrenheit. This produces a delicious, moist piece of fish that is full of flavor.
Ingredients
- Salmon fillet: 1 (2 pounds)
- Butter, softened: 2 tablespoons
- White wine or chicken broth: 1/4 cup
- Lemon juice: 2 tablespoons
- Pepper: 1/2 teaspoon
- Dried tarragon: 1/2 teaspoon
How To Make Salmon At 425?
1. Preheat the oven to 425 degrees Fahrenheit and lightly coat a baking dish with cooking spray or olive oil.
2. In a small bowl, mix together the butter, white wine or chicken broth, lemon juice, pepper, and tarragon.
3. Place the salmon fillet in the prepared baking dish and spread the butter mixture over the top.
4. Bake in the preheated oven for 12 to 15 minutes, or until the salmon is cooked through (the internal temperature should reach 145 degrees Fahrenheit). Serve with additional lemon wedges and your choice of side dish. Enjoy!
Tips For Bake Salmon At 425
– Make sure to check the salmon’s internal temperature with a meat thermometer to ensure it is fully cooked.
– Experiment with different seasonings and marinades for added flavor.
– For crispier skin, lightly pat the top of the salmon fillet with paper towels before spreading on butter and adding any liquid marinade.
– Consider adding some thinly sliced vegetables to the baking dish for a complete meal. Asparagus, cherry tomatoes, and zucchini all go well with salmon.
– Serve with a side of mashed potatoes or quinoa and a salad for a satisfying, balanced meal.
Baked Salmon Nutrition Facts
One serving of baked salmon (about 2 ounces) has about 85 calories, 4 grams of fat, 1 gram of carbohydrate, and 10 grams of protein. It is also a good source of omega-3 fatty acids and various vitamins and minerals such as vitamin D and selenium.
Should I Wrap Salmon In Foil When Baking?
Wrapping salmon in foil before baking is a common technique, as the foil helps to trap moisture and prevent the fish from drying out. However, some people prefer to bake their salmon without foil, as they believe it results in a crispier skin. Ultimately, this is a personal preference and can vary based on your desired outcome for the dish.
Should I Bake Salmon Covered Or Uncovered?
Similar to wrapping in foil, baking salmon covered or uncovered is a personal preference. Covering the dish may trap more moisture and result in a moister piece of fish, while baking it uncovered may result in crispier skin. Experiment with both methods to see which you prefer.
Similar Salmon Recipes:
How Can You Tell If Salmon Is Cooked?
To ensure the salmon is fully cooked, check the internal temperature with a meat thermometer. The safe internal temperature for cooked salmon is 145 degrees Fahrenheit. Additionally, properly cooked salmon should be opaque and easily flake with a fork. If it appears translucent or raw in the middle, continue cooking until it reaches the proper temperature and texture.
What To Serve With Bake Salmon At 425?
Baked salmon pairs well with a variety of side dishes such as roasted vegetables, quinoa, rice, mashed potatoes, and salad. Consider adding some thinly sliced vegetables in the baking dish for a complete meal. Asparagus, cherry tomatoes, and zucchini all go well with salmon. Serve with lemon wedges on the side for added brightness and flavor.
Consider exploring different seasoning combinations and marinades to mix up the flavor of your baked salmon dish. And for a complete, balanced meal, serve with a side of protein and some leafy greens or a salad.
How Do You Store Leftover Bake Salmon At 425 In The Fridge?
Properly stored in an airtight container, cooked salmon will last 3-4 days in the refrigerator. Salmon can also be frozen for up to 2 months. To thaw frozen salmon, place it in the refrigerator overnight or run under cold water until fully thawed. Reheat leftovers before consuming.
Can You Freeze Bake Salmon At 425?
Yes, cooked salmon can be frozen for up to 2 months. Place the cooled, cooked salmon in an airtight container or freezer bag before transferring to the freezer. Thaw in the refrigerator overnight or under cold running water before reheating and consuming.
How To Reheat Salmon At 425?
To reheat cooked salmon, place it on a baking sheet or dish and cover with aluminum foil. Heat in a preheated 425 degree Fahrenheit oven for about 10-12 minutes, until warmed through. Alternatively, the salmon can also be microwaved in 30-second increments until heated through. Avoid overcooking as this can dry out the salmon.
Baked Salmon
FAQs About How Long To Bake Salmon At 425?
How do you cook salmon at 425?
To cook salmon at 425 degrees Fahrenheit, place the salmon on a baking sheet or dish and bake for about 12-15 minutes, until the internal temperature reaches 145 degrees Fahrenheit and the salmon is opaque and easily flakes with a fork.
Is 425 too high for salmon?
Baking salmon at 425 degrees Fahrenheit is appropriate and will result in a nicely cooked piece of fish. Higher temperatures may result in a more quickly cooked, crispier outer layer while lower temperatures may take longer to cook the salmon through.
How do you know when your salmon is done baking?
The salmon is done baking when the internal temperature reaches 145 degrees Fahrenheit and the salmon is opaque and easily flakes with a fork. You can also check doneness by lightly pressing on the thickest part of the fillet with a fork or your finger; it should give slightly but bounce back.
Is baked salmon healthy?
Baked salmon is a healthy option as it is high in protein and omega-3 fatty acids, which can benefit heart health. However, the method of cooking and added ingredients (such as butter or oil) may add calories and unhealthy saturated fats. Opt for a healthier recipe using minimal added fats or try baking with parchment paper to reduce the need for added oils. Additionally, serving with a side of vegetables and avoiding high calorie, fatty sides or sauces can make the meal more nutritious.
How to keep salmon from drying out?
To prevent salmon from drying out, do not overcook it. Use a thermometer to check for doneness and avoid cooking past the recommended internal temperature of 145 degrees Fahrenheit. Baking with some added liquid (such as chicken or vegetable broth) or marinating before baking can also help keep the salmon moist.
What vegetables go well with salmon?
Vegetables that pair well with salmon include asparagus, cherry tomatoes, zucchini, and leafy greens such as kale or spinach. Citrus fruits such as lemon or orange can also add brightness to the dish. Consider roasting the vegetables alongside the salmon for a complete meal.
Do you bake salmon covered or uncovered?
It depends on personal preference and the recipe being used. Baking salmon uncovered may result in a crisper outer layer, while covering with aluminum foil or a lid can help keep the salmon moist. Experiment with both methods to see which you prefer.
Should I use a large salmon fillet or cut it into pieces?
Either option is fine; personal preference and the number of servings needed will determine whether to use a larger fillet or cut it into smaller pieces. Keep in mind that smaller, individual portions may cook more quickly. Additionally, cutting a large fillet into smaller portions before cooking can help ensure even cooking.
What can I do with leftover baked salmon?
Leftover baked salmon can be enjoyed as is, added to salads, used in sandwiches or wraps, mixed into a pasta dish, or incorporated into fried rice or quiche. It can also be frozen for future use.
Can You Overcook Salmon?
Not recommend as it can dry out the salmon and result in a less enjoyable texture. It is important to follow cooking instructions and use a thermometer to check for doneness to prevent overcooking.
Conclusion
Salmon is a healthy, delicious, and versatile protein that can be cooked in a variety of ways. The next time you have a salmon dish to prepare, remember these tips on how long to bake salmon at 425 degrees Fahrenheit. With this information, your salmon will be cooked just the way you like it – perfectly moist and tender. Liliana Kitchen hopes you’ve found this guide helpful!
Ingredients
- Salmon fillet: 1 (2 pounds)
- Butter, softened: 2 tablespoons
- White wine or chicken broth: 1/4 cup
- Lemon juice: 2 tablespoons
- Pepper: 1/2 teaspoon
- Dried tarragon: 1/2 teaspoon
Instructions
1. Preheat your oven to 425 degrees Fahrenheit and lightly grease a baking dish with cooking spray or oil.
2. Place the salmon fillet in the baking dish and spread the softened butter on top.
3. In a small bowl, mix together the white wine or chicken broth, lemon juice, pepper, and tarragon. Pour this mixture over the salmon.
4. Bake in the preheated oven for 12-15 minutes, or until the internal temperature reaches 145 degrees Fahrenheit and the fish flakes easily with a fork. Serve hot with lemon wedges on the side, if desired.
Notes
- You can also add other herbs and spices to the butter mixture, such as dill or garlic powder.
- For added crispiness, broil the salmon for 1 to 2 minutes before serving.
- Leftover cooked salmon can be stored in the refrigerator for 2-3 days and makes for a great addition to salads or sandwiches.
