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Imagine starting your day with an energizing shot of applesauce! Sounds a little strange, we know. But trust us – this delicious and nutritious recipe is sure to get you fired up for the day ahead.
Not only does it make for a great breakfast, but because this shot requires no cooking or baking, preparing it beforehand allows you to grab it on the go and take advantage of every single morning minute. Give this unique applesauce shot recipe a taste and start each morning packed with vitamins, minerals, and plenty of natural energy!
What Is Applesauce Shot?
An applesauce shot is a quick and easy way to get your daily dose of apples, vitamins, and minerals – all in just one small shot! The recipe uses either store-bought or homemade applesauce. It’s also naturally sweetened with honey, and it includes just the right amount of cinnamon for some added flavor.
What Is Applesauce Shot?
Why Does This Recipe Work?
The key ingredients in this applesauce shot work together to create a delicious and nutritious breakfast. The combination of apples, honey, cinnamon, and water provides essential vitamins and minerals that help energize your body while also promoting gut health. In addition, the simple preparation process makes it easy to grab and go on busy mornings.
The Best Applesauce Shot Recipe
Making the best applesauce shot for a weekend party is not that difficult, all you need to do will be cover in the next section of this recipe:
Ingredients You Will Need
- 1/4 cup applesauce
- 1 tablespoon honey
- 1/8 teaspoon ground cinnamon
- 2 tablespoons freshly squeezed lemon juice (optional)
How To Make Applesauce Shot
- Place all ingredients into a blender and blend until smooth.
- Pour the mixture into shot glasses and enjoy!
- If you prefer, you can also add ice cubes to the mixture before blending for a chilled drink.
- Store any leftover applesauce shots in an airtight container in the refrigerator for up to one week.
The Best Applesauce Shot Recipe
Nutrition Facts
- Calories: 54 kcal
- Carbohydrates: 12 g
- Protein: 0.5 g
- Fat: 0.2 g
- Sodium: 2 mg
- Potassium: 57 mg
- Fiber: 1.2 g
- Sugar: 10 g
- Vitamin C: 6 mg
Tips To Make Applesauce Shot
- If you are using store-bought applesauce, make sure to check the nutrition label for added sugars and preservatives.
- For a thicker consistency, try blending in natural yogurt or Greek yogurt.
- If you’re not a fan of cinnamon, feel free to leave it out or substitute another spice such as nutmeg or allspice.
- For a fun twist, try adding other fruits or freshly squeezed juices to the shot.
- For an extra kick of flavor, sprinkle some chopped nuts or coconut flakes on top before serving.
Tips To Make Applesauce Shot
Variations
- For a vegan version, substitute the honey with 1-2 tablespoons of maple syrup.
- For a sugar-free option, use stevia or monk fruit to sweeten the shot.
- If you’re not a fan of applesauce, try using pureed pumpkin or mashed banana instead.
Apple Sauce Shot Serving Suggestions
An applesauce shot is a great way to start the day, but it can also be enjoyed as a snack or dessert. Serve it alongside some warm toast with almond butter and honey, or enjoy it with your favorite oatmeal.
It also makes for an excellent post-workout drink. For a fun twist, try adding an applesauce shot to smoothies for a boost of flavor and nutrition.
Apple Sauce Shot Serving Suggestions
Some Delicious Drink Recipes For You
Wrapping It All Up
Applesauce shot is a quick, easy and healthy way to get your daily dose of essential nutrients. It’s naturally sweetened and loaded with vitamins, minerals, and fiber – all in just one small shot!
Plus, it can be enjoyed as a breakfast option or a snack throughout the day. Try experimenting with different ingredients to create your own unique flavors, and enjoy this simple recipe from Liliana Kitchen!
Ingredients
- 1/4 cup applesauce
- 1 tablespoon honey
- 1/8 teaspoon ground cinnamon
- 2 tablespoons freshly squeezed lemon juice (optional)
Instructions
- Place all ingredients into a blender and blend until smooth.
- Pour the mixture into shot glasses and enjoy!
- If you prefer, you can also add ice cubes to the mixture before blending for a chilled drink.
- Store any leftover applesauce shots in an airtight container in the refrigerator for up to one week.
Notes
- You can use either store-bought or homemade applesauce in this recipe. We recommend using organic, unsweetened varieties for the healthiest option.
- For a sweeter and more flavorful shot, add an extra teaspoon of honey and/or cinnamon to the mixture.
- For a tart flavor, add freshly squeezed lemon juice to the shot.
- For an extra boost of protein, add a scoop of your favorite nut butter or a teaspoon of chia seeds to the mixture.
